The Alexander Technique is a way for people to get rid of harmful tension in their body. It’s a great way to get yourself relaxed and relieved of stress and pain that comes from stress and anxiety.

 

The Alexander Technique is something that you should learn from a teacher or a course.

 

Relaxation & Comfort
Retrain your brain for harmful habits
Strain Injury or Carpal Tunnel Syndrome
Back ache or stiff neck and shoulders
Increase Performance
Alexander Technique Teacher

 

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